Tag Archives: sugar

How to break free from sugar addiction?

How to break free from sugar addiction? Feeling uncontrollable cravings for sugar? You sit at your desk and suddenly you start picturing creamy muffins topped with blueberries and rich chocolate cakes; you can almost feel the sweet smell of freshly baked dough, and the warm chocolate slowly melting in your mouth. If your mouth is…
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Top 3 nutrition facts scientists agree on

Top 3 nutrition facts scientists agree on When it comes to nutrition, there`s so much controversy that it`s difficult to decide what`s good for your health. Some people say that carbs are bad for you, others argue they are necessary for your body to function. Some vilify fats, while others are passionate supporters of their…
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