Tag Archives: fatty acid

Fatty Acid Complex – Vegetable Superfood

Fatty Acid Complex including the essential ones (EFA) extracted through cold press from over 20 types of seeds, nuts and herbs. EFA are essential food for each one of our cells. They make the blood vessels healthy and agile. They contribute to the stability of mucus membranes and nicer hair and skin. Decrease bad cholesterol. They…
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Flaxseed and Flaxseed Oil

Flaxseed is considered one of the best sources of EFA. 100 grams flaxseed contains: flaxseed oil – 35g; alpha-linolenic acid – 20.7g; linolenic acid – 4.9g; oleic acid 6.7g; stearic acid – 1.4g; palmitoleic acid – 1.8g; proteins – 26g; cellulose-  14g; minerals – 14g; water – 9g; Significant amounts of potassium, phosphorus, magnesium, calcium,…
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…More On Fatty Acids

Let us first look at the non-essential fatty acids. They are also called saturated and have a high temperature melting point. At body temperature they harden – figuratively speaking, there is the danger of ‘tallowing’ of blood. If we consume too many saturated FA they ultimately clog our blood vessels. Stearic acid is a long…
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Fats That Heal

EFA are vitally necessary ingredients which are not produced within our organism and must be ingested externally. According to the World Health Organization at least 3% of a person’s calories should come from EFA (twice as much for growing children and pregnant women). EFA are included within the group of lipids, which are essential for…
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