Tag Archives: digestion

Why your digestion needs bifidus?

Why your digestion needs bifidus? You may have heard about the bifidus bacteria that is also known as Bifidobacterium. But did you know that this “good bacteria” might help regulate your digestive system? We have already spoken about the benefits of probiotics that are not to be underestimated. Bifidus is a species of probiotics that…
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Digestive problems? What types of food to avoid?

Digestive problems? What types of food to avoid? A good digestion means a good health. It’s not only the food you eat, it’s how it’s processed, how your body reacts to it and how you digest it. Even the so-called healthy food is not doing you any good if your stomach and intestines fail to extract…
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