Category Archives: health

How to prevent skin problems in the summer?

How to prevent skin problems in the summer? Looking forward to the summer holiday and all the fun memories you will make? But you probably wish to enjoy the summer parties without the nasty red pimps that constantly show up on your face. And lying on the beach with a cold cocktail in your hand…
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3 ways to fight spring fatigue

3 ways to fight spring fatigue The long winter is finally over. The sun is shining, flowers are blooming, birds are singing happily...and you are feeling so tired. Mornings are the hardest. The alarm rings over and over and over again. And you don`t feel like getting up and greeting the day. Feeling like you…
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Why your digestion needs bifidus?

Why your digestion needs bifidus? You may have heard about the bifidus bacteria that is also known as Bifidobacterium. But did you know that this “good bacteria” might help regulate your digestive system? We have already spoken about the benefits of probiotics that are not to be underestimated. Bifidus is a species of probiotics that…
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3 reasons why berries are good for you

3 reasons why berries are good for you Spring is a great season for fruit lovers. Green threes and bushes, blossoming flowers and fruits spring up to delight all of our senses. And can you think of a tastier breakfast than a chocolate pancake topped with a handful of freshly picked sweet strawberries? But setting…
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