Category Archives: Digestive

Digestive Enzymes: The Essentials

Digestive Enzymes: The Essentials Have you ever wondered how our bodies absorb the nutrients from the food we consume? It is a complex process that is assisted by the grobular proteins controlling biological reactions that are also known as enzymes. But how does it work exactly? Digestive enzymes speed up the breakdown (hydrolysis) of food…
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Digestive problems? What types of food to avoid?

Digestive problems? What types of food to avoid? A good digestion means a good health. It’s not only the food you eat, it’s how it’s processed, how your body reacts to it and how you digest it. Even the so-called healthy food is not doing you any good if your stomach and intestines fail to extract…
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Why Are Digestive Enzymes So Important?

In the past, when people were picking and preparing their own food, suffering from the lack of digestive enzymes was something that was unheard of. Freshly picked plants, prepared locally, contained all the enzymes that a human body would ever need to sustain its health and ensure longevity. With the advent of modern agricultural practices…
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Probiotics And Their Health Benefits

Did you know that the largest part of your immune system resides in your gut? It is true: your gastrointestinal tract is the home for colonies of “good bacteria”, called probiotics, which try to protect you from any pathogen that finds its way inside your body. They act like your very own miniature defense forces…
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