There has been a lot written, and a lot keeps on being written every day about the fats in the food we consume. Some say ‘take fats’ other say the opposite – it’s all about saturated, unsaturated and polyunsaturated fats. What is the truth? For many years now, the USA has declared ‘war’ against obesity…Read more
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Although it is often thought that we eat too much fat, in fact many people don’t eat enough good fat. Our bodies need polyunsaturated fat, which contains essential fatty acids. Although oily ﬁsh are often promoted as good for our health because they contain fatty acids, fatty acids can also be obtained from vegetables. The…Read more
This material is from Peter Naydenov’s latest book “Health without drugs” According to George Vithoulkas there exist 12 levels of health. People are divided into 4 groups each of which has 3 levels – higher (healthiest), middle and lower (most fragile). He has dedicated a book of 300 pages on this subject! The basic idea…Read more
As some of you may know, AquaSource offers two types of fatty acid products – Fatty Acid Complex and Liquid Gold Complex. So what is the difference? Here’s a short explanation: Women and small children better metabolize fatty acids, of which 15-20% break down to Omega-3 in the organism and in men that number is only 1-5%! Therefore…Read more
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